MENOPAUSE
Two such terms are premenopause and perimenopause. These two terms, which define phases of menopause, are often mistakenly interchanged.
Premenopause
It is the first stage in the menopause transition that starts with puberty and ends with the onset of perimenopause.
No noticeable changes, but hormones start to shift.
Menopause
The transition from reproductive to non-reproductive.
12 consecutive months with no menstruation.
Average age is 51
Is an unavoidable change that every woman will experience.
Postmenopause
Postmenopause is the time after you've been without a menstrual period for 12 months.
During this stage, menopausal symptoms, such as hot flashes, get milder or go away.
Menopause Symptoms
Besides hot flashes, what bothers you most?
Hot flashes
Night sweats
Disturbed
sleep insomnia
Weight gain
Heart palpitations
Low mood/anxiety
Vaginal dryness
Brain fog